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DTSTAMP:20240123T214116Z
CREATED:20240123
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PRIORITY:5
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TRANSP:OPAQUE
SUMMARY:Formation Pilates 1
DESCRIPTION:Ce module se propose de présenter la méthode Pilates, ses principes, mais surtout la pratique des mouvements Pilates sur tapis. Une attention particulière sera portée à la correction des mouvements. L’objectif étant que le participant, dans sa pratique professionnelle, puisse avoir les éléments de Santé nécessaire à une pratique encadrée de cette méthode. Cette notion « Santé » est l’objectif de base de la création de la méthode par Joseph Hubertus Pilates !\nObjectifs :\nAprès une présentation des principes et référentiels de la méthode Pilates, l’objectif sera de pratiquer les mouvements des différentes chaînes musculaires. Il faut avoir ressenti chacun des mouvements si l’on veut identifier les groupes musculaires mis en jeu, et les erreurs systématiques qui peuvent s’introduire dans l’exécution d’un mouvement.\nLe deuxième objectif de la formation sera de présenter au participant une structure de présentation d’un mouvement Pilates pour sa pratique professionnelle qu’elle soit en situation de cours individuels ou collectifs.\nLe dernier objectif s’orientera sur la construction d’une séance sous l’angle des chaînes musculaires mises en jeu ou d’objectifs spécifiques poursuivis. 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URL:https://www.simpathi.fr/evenements/formation-pilates-1/
CATEGORIES:Formation Pilates 1,formations
LOCATION:Alès
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